30 Day Health Challenge · health

Strawberry Carob Shake-yes it is sugar free!

Ingredients: 5 strawberries (I left on the tops of 3 of them) 1 tbsp carob chips (unsweetened 😉 ) 1 large ripe banana 2 cups unsweetened almond milk. (if you are looking for a sweeter taste add some applesauce and agave, honey or stevia) Method: toss everything in n blender and blend (lol) you're done.… Continue reading Strawberry Carob Shake-yes it is sugar free!

30 Day Health Challenge · cooking · health

Garbanzo Paste

Ingredients: 1 cup cooked garbanzos salt to taste 1 tsp lemon juice 1 clove garlic 1/4 onion 1 tsp turmeric powder Method: Blend all ingredients until smooth. I served this with nut chips and fried plantain.   For curried Garbanzo Paste: Mix 1 tbsp curry powder with water to make a paste. Heat a pan… Continue reading Garbanzo Paste

30 Day Health Challenge · breakfast · health

Coconut, Sunflower Butter Milkshake

I made this shake about 3 weeks back and I was supposed to post the recipe before we begun Task 6 of the 30 Day Health Challenge. Teething baby, lack of sleep, dealing with 2 children= no time to post it. Well here it finally is and I know you will enjoy it!   Ingredients:… Continue reading Coconut, Sunflower Butter Milkshake