Almonds-Chia Granola

Ingredients2 cups rolled oats1 tbsp chia seeds1/2 cup slithered almonds1 tbsp molasses1 tbsp honey or maple syrup1/2 tsp salt1/2 tsp cinnamon1/4 tsp spiceWater Instructions:Mix all the dry ingredients together. Drizzled molasses and honey over the oats mixture and mix well. Add water, 1/2 tbsp at a time and mix until everything is paste. Transfer to…

Mango Chow

It's summer and mangoes are plentiful. There are a million recipes that can be made using these tasty fruits, which by the way, are one of my favourites. I tasted this recipe a few years ago and last year a few friends from Trinidad gave me a recipe.             Mango…

Quinoa veggie bowl

This was a special meal prepared for me. I felt so special. I didn't ask for recipe. I simply ate it and enjoyed.  

Gluten Free Samosas

I love samosas. But alas, I could not find any gluten free ones near me. So I had to make some. Unfortunately I don't know how to fold them, but that will come with time and practice. Ingredients: Dough: 2 cups Bob's Red Mill All Purpose Flour 1/4 cup Tapioca Flour 1 tsp xantham gum…

Sautéed pumpkin and cabbage

Today we ate sautéed pumpkin and cabbage as part of lunch. I was so happy because I picked the cabbage and chive from my own, organic container garden! Ingredients: - 1 lb pumpkin cubed - 1 small cabbage, shredded - 1 stalk chive - salt to taste - oil to sauté Method: Coat a frying…

30 Day Health Challenge DAY 4 RECIPES

Day 4: This is the start of Task 2 which is to drink 8 glasses of water. Breakfast: Pumpkin fritters and fruit salad Pumpkin  Fritters Recipe Ingredients: 1 cup cooked, drained and mashed pumpkin 1 cup alpurpose gluten free flour 1 tbsp flaxseed powder 1/2 tsp cinnamon a pinch of ground spice 1 - 2…