health · Herb Feature

Pomergranates

When I was younger there we loads of pomegranate trees around us. Everytime we went to the supermarket we would pick some and eat. Sometimes we would bite into the bitter skin by mistake in our zeal to devour the juicy seeds! In my teens, I replaced eating Pemergranates with all kinds of junk food.… Continue reading Pomergranates

gardening · Green Living · health · Herb Feature

How to Grown an Organic Container Garden

A while ago I started my organic container garden right in my patron since I have no place to grow them outside. The joys of apartment living. It has been trial and error for some plants but mostly going great. I quickly learned that all plants are not equal. Some like a lot of sunlight.… Continue reading How to Grown an Organic Container Garden

30 Day Health Challenge · Herb Feature

November 2014 Health Challenge Check in #1

Tomorrow is the start of Task 3 eat a rainbow of fruits and vegetables. Look out for information on the importance of fruits and vegetables later tonight. How has the 30 Day Health Challenge November 2014 Edition  been going for me so far?   Day 5 of the challenge I did not get in adequate… Continue reading November 2014 Health Challenge Check in #1

Herb Feature

Garlic Lemonade to fight Colds and Flu

I found this recipe here and I am going to try it. I figure if it fights colds and flu, occasionally drinking it will help to prevent them. Ingredients: 2 garlic cloves, minced 1 quart boiling water 1 tablespoon dried peppermint 1 lemon, juice of raw honey to taste Directions: Place all ingredients in a glass quart canning jar and steep for 30… Continue reading Garlic Lemonade to fight Colds and Flu