Why We are Gluten Free

We didn’t choose gluten free because we read up on the danger of gluten and wheat and decided we wanted to try this lifestyle. We didn’t choose it because the recipes looked delicious and we wanted to try them. We didn’t choose gluten free because it is cheaper. We have allergies in our home- the … Continue reading

Tropical Rhythm Smoothie

Tropical Rhythm Smoothie

Ingredients: 1/4 cup fresh pineapple 1 large ripe banana 1 tsp lime juice 1/4 cup papaya 1/2 cup water 1 cup ice cubes *sweetener (optional). My pineapple was very sweet so I did not use any sweetener. Blend all ingredients except ice until smooth. Add ice and blend until all ice is crushed.

Split Pea “Cheese”

Split Pea “Cheese”

I love making various “cheeses” to eat with my gluten free, soy free, corn free pasta. ¬†And not being biased t all, I really do think that these cheeses leave so much room for exciting flavours and exciting dishes. Anyway, here’s the recipe. Ingredients: 1 cup cooked yellow split peas 1/2 red onion, chopped 1 … Continue reading