Click the image below to download the blank Meal Plan.
Rules This health challenge is progressive. We will start out with Task 1 and every 3 days we will add a new task. We will continue to do the previous task(s). At the end of the challenge we will be doing all tasks at the same time. SCHEDULE for next month’s health challenge Task … Continue reading
Finally! The 30 day health challenge will begin: 1 November 2014. I feel like this has been sooooo long in coming. Look out for more details very soon. Next week I will post: 1) the schedule for the challenge 2) info about important things needed for the challenge (don’t worry. I just mean info about … Continue reading