We didn’t choose gluten free because we read up on the danger of gluten and wheat and decided we wanted to try this lifestyle. We didn’t choose it because the recipes looked delicious and we wanted to try them. We didn’t choose gluten free because it is cheaper. We have allergies in our home- the … Continue reading
A new year and a new health challenge! Beginning 01 April 2014 we will embark on a new 30 Day Health Challenge. New articles will be added to the challenge. New recipes. And most importantly, we’re dedicating 1 month to focusing on getting healthy!
Not only are we vegan, but due to food allergies and intolerances my children and I are also gluten, soy and corn free. My husband is just vegan. But, since I do most of the cooking, he is gluten, soy and corn free most days! Now getting things that are free of these allergens is … Continue reading
Happy 2014 everyone! I started 2014 by making black bean brownies this morning and also with a massive fail. Let me first start out by saying that the brownies were delicious! Yum. The recipe is below. Ingredients: 2 cups cooked black beans 3/4 cup gluten free rolled oats 1 tsp cinnamon 3/4 cup cocoa powder … Continue reading
Ingredients: 1/4 cup fresh pineapple 1 large ripe banana 1 tsp lime juice 1/4 cup papaya 1/2 cup water 1 cup ice cubes *sweetener (optional). My pineapple was very sweet so I did not use any sweetener. Blend all ingredients except ice until smooth. Add ice and blend until all ice is crushed.
I love making various “cheeses” to eat with my gluten free, soy free, corn free pasta. And not being biased t all, I really do think that these cheeses leave so much room for exciting flavours and exciting dishes. Anyway, here’s the recipe. Ingredients: 1 cup cooked yellow split peas 1/2 red onion, chopped 1 … Continue reading