Oranges are excellent for detoxing the body.
– are cathartic
– contain vitamin c, phytonutrients and fiber which are very important in cleansing
Besides those listed above there are several other benefits of oranges that make it an excellent cleanser.
1) drink 5-8 glasses of fresh orange juice for 3 days
2) keep orange juice refrigerated and tightly sealed
Be sure to use freshly squeezed orange juice where possible