Orange Detox

Oranges are excellent for detoxing the body.

Oranges:

– are cathartic

– contain vitamin c, phytonutrients and fiber which are very important in cleansing

Besides those listed above there are several other benefits of oranges that make it an excellent cleanser.

Steps:

1) drink 5-8 glasses of fresh orange juice for 3 days

2) keep orange juice refrigerated and tightly sealed

Be sure to use freshly squeezed orange juice where possible

 

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