Carrot Punch and appologies

I took a long break from blogging. It’s now over and I have a carrot punch to celebrate.


1 cup fresh coconut milk

2 carrots

dash of cinnamon

i tbsp raw honey or maple syrup

1 cup ice


Steam carrots until barely tender. Add to blender with coconut milk, cinnamon and honey (I added my carrots hot so I kept the lid opened to release the steam). Blend until smooth. Add ice and process again.