Sautéed Garbanzos, Pumpkin and Sunflower Seeds

2 cups of cooked garbanzos

2 tbsp grape seed oil

2 tbsp tomato paste

1 tbsp sunflower seeds

2 tbsp of pumpkin seeds

1 tsp turmeric powder

1/2 tsp dried thyme leaves

1/2 tsp dried oregano

salt to taste

Method:

Heat a frying pan and add oil. Cook tomato paste in oil in one corner of frying pan until it begins to get dark. Add oregano, and turmeric directly to the oil and allow turmeric cook until golden brown.

Add seeds  to pan and allow to cook until they become slightly golden brown. Toss int the garbanzos and allow them to cook. Salt to taste.

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This really tasted lovely and I just could not help but make 2 batches of this. You can even see the steam rising  in the pictures as I snapped a quick picture before I devoured it!

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One thought on “Sautéed Garbanzos, Pumpkin and Sunflower Seeds

  1. Oh wow! This looks like an amazing recipe!! Thanks for joining us! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    The party will be GREAT this week! We are giving away a tote full of goodies from Namaste Foods! The items are gluten free and allergy friendly! Can’t wait to see what you bring to the party!

    Cindy from vegetarianmamma.com

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