That’s right! Today is the final day of the 30 Day Health Challenge and boy was it a blast!
I learned so much as I prepared the research to present to you and as I did these challenges along with you.
Coming on to the end of the challenge I had a few difficulties so I could not post as often as I would have liked. I even was forced to skip out a few posts. But, I will post them in the near future.
Can you imagine that these 10 simple tasks have me feeling so much better?! How about you? My mother was doing the challenge along as well, and she reported that she lost 8lbs! Go mom!
Well, today I’m going to end out with a blast- I’m going to be using my cinnamint blast foot scrub, I’ll be taking a nice long bath after I have used my spiced sugar scrub, and after I have done the Lemon, Honey and Brown Sugar face scrub and manicure using this same recipe.
For breakfast I will be having a blue berry and strawberry sugar free smoothie for sure.
I hope to take the children out to the park so I will be getting in more than 30 minutes of exercise and outside time as I push them in the twin strainer down to the park and then back home.
Lunch is going to be vegetable stir fried rice with lentil burgers.
I’m going to end off using the baking soda and strawberry as my toothpaste and floss while I quietly sit and watch some movie-maybe Ever After?
Well that is all that I can think of now since I have to run off and tend to a teething baby.