Task 8 began today which is: Do not eat any English/white potatoes or wheat.
But why potatoes and wheat?
Check out the information on potatoes and wheat to get a better picture of some of the danger that are associated with consuming these foods.
Am I saying that we should we complete omit these things from our diet unless medically indicated?? No!
Practice temperance-moderately use what is good for you and completely avoid things that are harmful.