English Potato and Wheat Free!! What on earth for??

Task 8 began today which is: Do not eat any English/white potatoes or wheat.

But why potatoes and wheat?  

Check out the information on potatoes and wheat to get a better picture of some of the danger that are associated with consuming these foods.

Am I saying that we should we complete omit these things from our diet unless medically indicated?? No!

But remember:

Practice temperance-moderately use what is good for you and completely avoid things that are harmful.

 HealthyBodyEqualsHealthyMind

 

 

 

 

 

HealthyBodyEqualsHealthyMind

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