Quinoa Lentil Burgers (Gluten, soy, corn, dairy free, Vegan)

On Wednesdays I take the children to our new play date at the park. This morning I was running late and did not have a lot of time to prepare lunch so I decided to make these quick lentil burgers.


1 cup cooked lentils

1 tsp of each of the following: dried oregano, marjoram, thyme, tumeric powder

1 tbsp tomato paste

1 tsp salt (or to taste)

1 cup quinoa flakes

2 tbsp cassava flour (optional. I just put it in because I had it)

2 tbsp water

Oil for frying


Mix all ingredients in a bowl until fully incorporated. Take some of the mixture in you hands and form into the size burgers you want . Shallow fry until they are golden brown.

I served these with fried plantain and steamed pumpkin and squash. Took me about 15 minutes tops to do lunch.

Then we had a splendid time in the fresh air at the park.


This Recipe was also shared on

Tempt my Tummy Tuesdays


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